This week, Carlie & Lex explore the signs of people pleasing and work through actionable steps to stay true to yourself, your goals, and your needs.
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In this episode, Carlie and Lex discuss their experiences with therapy and how it has benefitted their lives.
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In this episode, Carlie & Lex discuss how to deal with discomfort and flip your perspective.
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This week, Carlie and Lex are joined on the couch by Preston Dawson, friend and founder of Cubist Creative Studios!
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In this first live episode of Carlie’s Couch, Carlie and Lex dive into goal setting. Tune in to this episode and fine tune your goals on the bouch!
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This week, Carlie & Lex discuss their personal experiences, growth, and some tips when it comes to forgiving yourself and others.
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This week, Carlie & Lex explore constructs of beauty and the power of beauty in both society and on our personal journeys.
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Where are you with your goals? Join Carlie and Lex as they take time to check in and re-asses the rest of the year.
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Entrepreneurship, motherhood, and learning to take life one day at a time.
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How much of your life is based on tradition and just doing what you’ve always known?
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This week, Carlie & Lex explore the concept of “play,” why it matters - especially as adults, and how to inject a little play into each and every one of your days.
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As self-aware and growth focused as we can be, there are still moments in life where we feel triggered. In this episode, Carlie & Lex discuss ways to process triggers when they happen.
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This week, Carlie & Lex talk about showing up for yourself and others, balancing self-care and holding space, and why it’s important to have mutually beneficial relationships in which you can support each other.
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Have you ever felt like a fraud? Ever felt like you don’t belong even after working hard to get in a room?
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Death is typically uncomfortable to think about, let alone talk about; yet it is an inevitable part of life. This week Carlie & Lex explore death: how it impacts us, what it shows us about life, and why in the world we’re even talking about this in the first place.
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Finding your voice is the key to mastering not only yourself, but also your purpose. This week, Carlie and Lex sit down with filmmaker, storyteller, writer, and director Briana Clearly
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How are you impacting the world? This week, Carlie & Lex explore making an impact: what it means, their personal goals, overcoming obstacles, and why it’s important.
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When it comes to working with friends, it always seems to come with a warning. This week, Carlie & Lex discuss the topic of building businesses and working on projects with friends.
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