creativity — Episodes — Carlie's Couch

311: Overconsumption is Killing Your Creativity

This week on Carlie’s Couch, we dive into the link between consumption and creativity

LifeAlexia ClincySeptember 2, 2024creativity, consumption, overconsumptionComment

176: 7 Types of Rest

What if you get a full 8-10 hours of sleep, but you’re still tired? If you’ve been feeling blah, disconnected, or just plain tired, you may need a different type of rest. This week, we explore the 7 types of rest and ways to get more of each in our lives to feel rejuvenated and refreshed.

Life, Mental Health, Self-LoveCarlie CarpioJanuary 31, 2022life, health, rest, creativity, mental health, health and wellnessComment

59: Rise & Shine

This week on the Bouch, Carlie & Lex discuss what sleep deprivation looks like and how it affects you, why this is so important, and taking actionable steps to improve the amount and quality of sleep you’re getting.

WellnessCarlie CarpioNovember 4, 2019sleep, rest, self-love, self-care, productivity, creativityComment

55: 21 Questions with Alexia Clincy

In this episode, Carlie interviews Lex about her goals, her growth, (how she became a spy), lessons learned and unlearned along the way, and where she stands in this part of her journey.

LifeAlexia ClincyOctober 7, 2019Alexia, dreams, business, goals, advice, creativity, art, journey, lessons, growthComment

45: A Little Luck, a lot of Preparation ft. Preston Dawson

This week, Carlie and Lex are joined on the couch by Preston Dawson, friend and founder of Cubist Creative Studios!

Mindset, Life, Business, Mental HealthAlexia ClincyJuly 29, 2019self-care, vision, entrepreneurship, creating opportunities, creativityComment

38: Playtime

This week, Carlie & Lex explore the concept of “play,” why it matters - especially as adults, and how to inject a little play into each and every one of your days.

Life, Mental Health, WellnessAlexia ClincyJune 10, 2019play, fun, self-love, self-care, business, creativity, laughter, mindfulnessComment