This week, Carlie and Lex explore the complexities of supporting without self-sacrificing or enabling, and discuss how to allow individuals to utilize their strengths and resources to figure things out.
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In this episode of Carlie’s Couch, we unpack Mel Robbins’ transformative “Let Them” theory and how it can revolutionize your relationships and self-perception.
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In this episode of Carlie’s Couch, we dissect what it means to have a victim mentality and discus ways to stop playing the victim and live a more empowered life.
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This week, Carlie & Lex explore constructs of beauty and the power of beauty in both society and on our personal journeys.
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As self-aware and growth focused as we can be, there are still moments in life where we feel triggered. In this episode, Carlie & Lex discuss ways to process triggers when they happen.
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In a world full of empowerment brunches and events, what does “empowerment” actually mean? How do we empower causes or groups of people we care about? This week, Carlie & Lex delve deep into empowerment: the what, the how, the manifestations, and the intentions behind it.
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