In this episode, we talk about how to be yourself, how to identify when you’re off track and why, and ways to practice being authentically you.
Read More
Explore the importance and impact of your values and try this exercise with us this week to help you define your personal values and ensure you're living your life according to them.
Read More
What are you about? This week on the couch, Carlie & Lex lead you through an exercise that will help you to develop your own personal philosophy!
Read More