self-mastery — Episodes — Carlie's Couch

330: The World Could Use a Little More Empathy

his week on Carlie’s Couch, we get a better understanding of empathy, its importance, and share actionable ways to strengthen your empathy muscle.

Life, MindsetCarlie CarpioJanuary 13, 2025empathy, life, relationships, community, self-mastery, eq, emotional intelligenceComment

321: 5 Steps to Finally Overcome Procrastination

In this week’s episode of Carlie’s Couch, we break down a simple, actionable 5-step process to help you stop putting things off and start taking action.

Business, Mindset, LifeCarlie CarpioNovember 11, 2024procrastination, productivity, fears, self-mastery, self-awareness, self-loveComment

283: Stop Beating Yourself Up!

This week on Carlie’s Couch, we explore why we beat ourselves up, explore ways to stop, and think through some better habits to practice in place of.

Mental Health, Life, MindsetAlexia ClincyFebruary 19, 2024self-care, self-love, self-masteryComment

218: The Art of Self-Mastery ft. Kian Taylor

This week on Carlie’s Couch, we explore how the pursuit of self-mastery is the integral step of mastering your craft and creating a life you love with real estate developer, Pívot Podcast editor, and documentary director, Kian Taylor.

LifeCarlie CarpioNovember 21, 2022Kian Taylor, mastery, success, self-masteryComment