letting go — Episodes — Carlie's Couch

365: Celebrating 7 Years of Carlie's Couch! Cocktails, Transitions, & a Lexit

This week, we are celebrating 7 years of Carlie’s Couch and a Lexit! Join us to reminisce on how and why we started, to hear the new direction of Carlie’s Couch and Off the Couch with Carlie, and celebrating Lex and her transition off the Bouch. Get your shakers and glasses, and maybe some tissues, ready to celebrate transitions, growth, and moving on with a fresh cocktail or mocktail recipe for you to try + some drink making ASMR. We appreciate and love y’all BIG!

LifeCarlie CarpioSeptember 15, 2025life, growth, letting go, moving on, purpose, passionComment

328: Letting Go & Getting Into Alignment ft. Coach LaLa V

This week, Carlie interviews La Niecia’ Vicknair, or Coach LaLa V, Owner of Thrive Health Lab and Nike Wellness Trainer, about how to know when it’s time to let go in business and relationships, the art of pivoting, and getting in alignment.