attachment styles — Episodes

In this episode, Carlie and Lex identify how abandonment issues show up in your life and how they affect your relationships.

RelationshipsCarlie CarpioJune 12, 2023abandonment issues, attachment styles, rejection, relationshipsComment

219: Dating Differently

In this episode of Carlie’s Couch, we talk about patterns that may be ruining your relationships, the attachment styles associated with them, and how to date differently to start seeing different results.

162: We Need to Talk

Difficult conversations are something we all wish we could avoid, but we cant. So how do we actually get better at difficult conversations? This week, we need to talk, and we’ll be discussing the anxiety and other factors holding us back and exploring a simple framework to help you feel more confident starting or having these difficult conversations.